Freesia accepts several insurance plans, and all sessions are offered via telehealth across Washington State. Reach out through the consult form or call 206-814-1919 to confirm coverage for your specific plan.[...]
Yes. This is called anticipatory grief, and it’s just as valid as grief after a loss. Therapy can help you process what’s ahead while staying present with the time you have left.[...]
Yes. Grief doesn’t run on a set timeline, and it’s common for it to resurface around anniversaries, holidays, or life transitions long after the loss itself. If grief is still affecting your daily functioning, that’s a reason to seek support, [...]
No. Grief itself isn’t a diagnosis, and you don’t need one to seek support. Many clients come in simply because a loss — recent or long past — is affecting their daily life, relationships, or sense of self.[...]
There’s no fixed timeline. Some clients come in for a few months around a specific loss; others return years later when grief resurfaces around an anniversary, a milestone, or a new loss that reopens an old one. Your therapist works [...]