Elizabeth Bostic, LMFTA

Therapist

As a therapist, I believe in the power of connection and the importance of finding a safe space to navigate life's challenges. My journey to becoming a therapist has been shaped by both my professional training and my own life experiences. I specialize in working with individuals, couples, and families who are struggling with anxiety, depression, grief, and religious trauma. My christian experience has taught me the importance of community building and social justice. My approach is warm, compassionate, and collaborative, and I am dedicated to helping my clients find healing and growth.

While my roots are firmly planted in the Pacific Northwest, growing up in Seattle’s historic Central District, I've also had the unique opportunity to live in various parts of the country, including Alaska, California, Tennessee, and Texas. These experiences have given me a broad perspective on different cultures and lifestyles, which enriches my work with clients from all walks of life. As a wife and a mother of two, one of my children having special needs, I also bring a deep sense of empathy and a firsthand understanding of the complexities of family dynamics, relationships, and the balancing act of personal and professional life.

Ultimately, my goal is to create a therapeutic environment where you feel seen, heard, and understood. Whether you're an individual seeking to overcome a personal struggle, a couple looking to strengthen your bond, or a family hoping to improve communication, I am here to walk alongside you. I am passionate about helping people build resilience, find their voice, and create a life that feels authentic and fulfilling. If you're ready to begin your journey toward healing, I invite you to reach out and connect with me.

Elizabeth Bostic (Freesia Therapy Collective)

Elizabeth's Latest Posts:

What Happens in the First Session of Couples Therapy?

By Elizabeth Bostic, LMFTA | April 28, 2026

Starting couples therapy can feel like a big step, especially if you’re not sure what’s […]

Do Couples Therapists Take Sides? What Really Happens in Therapy (Part 2)

By Elizabeth Bostic, LMFTA | April 14, 2026

In Part 1, we explored how couples therapists don’t take sides but instead focus on […]

Elizabeth's Therapeutic Speciaties:

Elizabeth's Therapeutic Modalities:

Insurance Accepted:

In Network:

  • Premera
  • Regence
  • Kaiser
  • Aetna
  • United
  • Lifewise
  • Blue Cross
  • Blue Shield
  • Blue Cross/Blue Shield
  • Optum

Out of Network:

  • Tricare

More information here

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